Bike Fit on Cycling Simulator
Ride our fully adjustable computerized cycling ergometer, and sharpen your technique whether you are a racer or a novice cyclist. Enjoy realistic riding over ever changing terrain, while monitoring watts, heart rate, speed, cadence, and pedaling efficiency. Develop equal power between right and left leg thanks to SpinScan analysis. Perfect use of gears with virtual shifting. Attack world class climbs in the comfort of our air conditioned room. Race your toughest opponent - yourself - thanks to the ability to save your riding performance for analysis and for future comparison. Because the Velotron is fully adjustable and provides instant performance feedback, we also use it to develop a position that is both comfortable and efficient.
Contact jerry@castlehillfitness.com to schedule any of the services listed below:
Roll over any service for more details:
| Comprehensive Bike Fit (3 hrs) $240 Shoe Cleat Position Analysis (1.5 hrs) $120 Comprehensive Bike Fit (3 hrs) $240 Shoe Cleat Position Analysis (1.5 hrs) $120 The 1.5 hour session uses real-time video analysis of the rider to optimize a pedal position that most effectively provides muscle recruitment for power and comfort. Clients are highly encouraged to have our 3-hour fitting beforehand to determine that a problem that seems to be coming from the feet is not, in fact, coming from a saddle or bar position issue. The cleat optimization session is suggested for riders already very comfortable with his/her overall position and is looking to gain that extra degree of comfort and performance at the shoe/pedal interface. |
Coached Session (1 hr) $80 Coached Session (2 hrs) $150 |
Outdoor Coached Sessions $360 5 sessions x (1.5 hr/each) Outdoor Coached Sessions $360 5 sessions x (1.5 hr/each) Learn how to ride a road bike and get the most out of it. This package will start with a professional bike fit that takes into account your physique, cycling goals, and limitations to develop a comfortable and ergonomic bike position. You will use clipless pedals indoors to achieve a functional pedal stroke, and learn to safely start the bike and come to a stop. You will experience riding on the Veloway and progressively move to more challenging Austin roads. A quality 20 speed road bike, helmet and cycling shoes are available for use during your sessions at no extra charge. |
| Castle Hill Cycles powered by Castle Hill Fitness | 1112 N. Lamar Blvd | Austin, TX 78703 | tel.(512)524-2064 |