MINDBODYCastle Hill Fitness Under New Ownership!
Welcome Clayton Aynesworth to the Team! Greetings, On behalf of the Castle Hill Management team I would like to communicate an important announcement – we have a new owner at Castle Hill Fitness! Some of you1
Indian Clubs: What are they and why should you be using them?
Some of you may have seen me swinging these strange, bowling-pin shaped clubs and wondered exactly what I was doing with them. I have heard some speculate that I could be juggling the clubs or possibly1
Member Spotlight & Interview! Meet the Kumars
Meet Pradeep and Rushmi Kumar – our first double Member Spotlight! This couple manages to balance work, family life and a regular fitness program. We love having them at Castle Hill and enjoyed this opportunity to learn1
3 Months to Spike!
Over the past 3 months I have been watching the physical changes in Michael Glavan as he prepared for his role as Spike in Vanya and Sonia and Masha and Spike at the Zach Theater. He1
