Pros/Cons to Changing the Online Reservation to 48 hours

Beginning December 15th, 2015 we will change our online reservation advance sign up windows from 2 weeks to 48 hours. We do not make changes in policy without thoroughly weighing the outcomes and analyzing how the1

Jerry Gerlich’s Precision Shaping of Heat Moldable Cycling Shoes

Jerry Gerlich, one of six Steve Hogg “Approved” bike fitters world-wide is constantly refining ways to integrate cyclists and bicycles. The connection between the feet and pedals is the crucial base of a comfortable, efficient and1

The Arm Chairs by Peak Pilates are Installed!

When arms are added to the chair you open up a whole new realm of possibilities to large groups and classes that were too dangerous to attempt before.  They are a fantastic tool for creating stability1